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Waterproof Sports Watches FAQs

How do sports smartwatches track fitness and health metrics?

These watches use built-in sensors to track metrics such as heart rate, calories burned, sleep patterns, and activity levels. Advanced models also monitor blood oxygen levels, stress, and VO2 max for a comprehensive fitness overview.

Are sports smartwatches water-resistant, and can they be used for swimming?

Most sports smartwatches are water-resistant and suitable for activities like swimming and snorkeling. Check the specific water resistance rating (e.g., 5 ATM or 50 meters) to ensure it meets your intended use.

How should I maintain and care for my sports smartwatch?

Clean the smartwatch regularly with a soft, damp cloth and avoid harsh chemicals. If used in saltwater, rinse it with fresh water. Keep the charging ports dry and store the watch in a cool, safe place when not in use.

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