White Rash Guards

What color rash guard is best?

The best color for a rash guard depends on your needs:

Darker colors (like black, navy, or dark gray) are generally better for UV protection and don’t show stains as easily. However, they can feel warmer in direct sunlight.

Lighter colors (like white or light blue) are cooler to wear in hot weather, but they may show stains from sunscreen or saltwater more easily.

For the best balance, choose colors that suit your climate and aesthetic preference.

What do you wear under a white rash guard?

It’s a good idea to wear a swimsuit, bikini, or a sports bra that offers adequate coverage under a white rash guard. White rash guards can sometimes become slightly transparent when wet, so having a supportive layer underneath provides comfort and coverage.

Is black or white better for sun protection?

Black is generally better for sun protection as it absorbs more UV rays, preventing them from reaching your skin. Darker fabrics tend to block more UV radiation compared to lighter fabrics, making black a more protective option.

Do white rash guards protect from UV better?

No, white rash guards typically offer less UV protection than darker colors. While white rash guards still provide a good level of protection (especially if rated with a specific UPF rating), darker colors block more UV rays due to their ability to absorb light more effectively. If maximum UV protection is your priority, go for a darker rash guard with a high UPF rating.