Tiger Balm Muscle Rub is for overpower muscle strains. A tube of Tiger Balm Muscle Rub may just be the most versatile equipment in your gym bag. This non-greasy, easy-to-apply cream can be used before and after physical activity. Applying it to target areas before sports or exercise provides penetrating heat relief to get you ready for your workout. Using it afterwards provides relief for muscle strains, backaches, and other muscle aches and pains that can come from physical activity.