Suunto Ambit3 Sport Watch

Whether you’re pushing your limits on the trail, on your bike or in the water, Suunto Ambit3 Sport GPS watch is your invaluable training tool to become the best you can be.

SUUNTO AMBIT3 SPORT – THE MULTISPORT EXPERIENCE

The desire to be faster is universal. Whether you’re pushing your limits on the trail, on your bike or in the water, Suunto Ambit3 Sport GPS watch is your invaluable training tool to become the best you can be. Track and analyze your performance to progress. Connect your watch wirelessly to your iPhone and use the free Suunto Movescount App to adjust the watch on the go and visually enrich, relive and share your experience to make every move count.

PRODUCT HIGHLIGHTS

The GPS watch with advanced run, cycle and swim functions
Smart mobile connection with iPhone/iPad
Enrich, relive and share your moves
Soft silicone strap for excellent fit

MULTISPORT

Route navigation
Up to 25 h battery life with GPS
Compass
GPS altitude
Heart rate in swimming**
Activity based recovery time
Speed, pace and distance
Bike power support (Bluetooth Smart)
Multiple sports in one log
Training programs
Growing feature set through Suunto Apps

CONNECTIVITY

Upload and share your moves instantly*
Customize your watch on the go*
Time and GPS satellite data up to date on the go*
Use your phone as second watch display *
See calls, messages and push notifications on the watch*

ENRICH, RELIVE AND SHARE

Take photos during your Move showing your current speed, distance, and more*
Create a Suunto Movie of your Move with 3D map, key metrics and images*
Share your experience instantly to your social media networks*


*with the Suunto Movescount App and smartphone
**with Suunto Smart Sensor

COMPATIBLE DEVICES WITH THE SUUNTO MOVESCOUNT APP ARE:

iPad 3rd generation and later
iPad Mini/iPad Air
iPhone 4s/iPhone 5/iPhone 5c/iPhone 5s
iPod touch 5th generation
iPhone and iPad are trademarks of Apple Inc.

Ambit3 Peak and Ambit3 Sport support notifications from iPhone/iPad in the following languages: English, Dutch, Finnish, French, German, Italian, Portuguese, Spanish and Swedish.

GENERAL
Water resistance 50 m (according to ISO 6425)
Battery life in time mode 14 days
Battery type rechargeable lithium-ion
Firmware upgradable +
Time, date +
Alarm clock 1 daily alarm
Dual time +
GPS timekeeping +
Countdown timer +
Stopwatch timer +
UI languages EN, DE, ES, FI, FR, IT, NL, PT, SV
Backlight LED
Configurable backlight brightness / mode
Button lock customizable
Invert display +
Display type matrix
Display resolution 128 x 128
Battery indicator percentage / icon
Metric and imperial units +

SUUNTO APPS
Compatible with Suunto Apps +
Max. nr. of apps per sport mode 5
Most recommended apps by activity +
Logging of app specific metrics +
Create own metrics with advanced formulas +
Chrono, GPS, HR, weather and altitude data yes, excluding weather
Running, cycling, swimming data +
Rich math functions, if/then-logic, sound, backlight, etc. +

COMPASS
Digital compass +
Tilt compensation full
Direction scale degrees / mils
Needle +
Globally balanced +
Bearing lock with orienting indicator +
Compass accuracy 5°
Compass resolution 1°

PHYSICAL SPECIFICATIONS
Operating temperature -20° C to +60° C / -5° F to +140° F
Storage temperature -30° C to +60° C / -22° F to +140° F

GPS TRACKING & NAVIGATION
Satellite systems GPS
GPS recording rate 1, 5, 60 s
Battery life (GPS active) 8, 12, 25 h
Coordinate systems WGS84 Hd.d°
WGS84 Hd°m' s.s''
WGS84 Hd°m.m
UTM
MGRS
British (BNG)
Finnish (ETRS-TM35FIN)
Finnish (KKJ)
Irish (IG)
Swedish (RT90)
Swiss (CH1903)
UTM NAD27 - Alaska
UTM NAD27 - Conus
UTM NAD83
New Zealand (NZTM2000)
Waypoint and visual route navigation +
Max. nr. of Points of Interest (POIs) 100
Find back +
Track back +
Track logging, viewing and sharing +
Route planning +
Route points per route / POIs in watch 1000 / 100

ALTIMETER
GPS altitude +
Altitude graph +
Total ascent/descent GPS based
Vertical speed GPS based
Altitude difference yes
Log recording rate 1, 10 s
Resolution 1 m
Range -500 - 9999 m

SPEED AND DISTANCE
GPS track recording +
Integrated GPS speed and distance +
Distance based autolaps +
Log recording rate 1, 10 s

HEART RATE
RR interval +
Heart rate in beats per minute +
Heart rate in % of max hr +
Real-time average and max heart rate +
Heart rate limits +
Heart rate zones +
EPOC & V02 max values +
Heart rate graph in real time +
Calories +
Peak Training Effect +
Recovery time +
Real time EPOC yes
Log recording rate 1, 10 s
Records heart rate in swimming yes, with Suunto Smart Sensor

TRAINING, PLANNING & ANALYSIS
Chrono +
Laps >1000
Autopause +
Autoscrolling of exercise displays +
Memory left indicator +
Speed and heart rate-based guidance during exercise +
Interval timers +
Personalized workout guidance yes
Fitness test yes
Training plans downloadable from Movescount +
Adaptive training plan in watch +
Log summary on the watch with lap details +
Customizeable sport modes and displays 10 modes / 8 displays per mode
Training analysis +
Training logbook with story and image support +
GPS track analysis +
Compatible with Strava and other communities +

MULTISPORTS
Change sport mode during exercise +
Preconfigured multisport modes +
Multisport exercise summary +
Post-analysis of multisport exercise by sport +

RUNNING
Running pace +
Suunto FusedSpeed™ +
Average pace in real time +
Running cadence watch or Foot POD
Foot POD calibration manual or GPS
Average stride length yes
Running efficiency yes
Ghost Runner yes
Lap comparisons by kilometer/mile +
Marathon End-time Estimator yes

CYCLING
Cycling speed
Average speed in real time +
Multiple Bike POD support +
Hill incline in real time yes
Bike Power (W), average and maximum (with power sensor) Bluetooth Smart
Bike Power 3s, 10s, 30s (with power sensor) +
Bike Lap and Lap Maximum Power (with power sensor) +
Power distribution & graphs * (with power sensor) +
Peak Power Curve for peak power outputs * (with power sensor) +
Normalized Power (Suunto Apps / TM by Training Peaks) yes
Aerodynamic drag in real time (with power sensor) yes

SWIMMING
Pool swim pace and distance +
Openwater swim pace and distance +
Swimming time by pool length, lap, total +
Swimming stroke rate, count and type +
Swim styles detection with personal style teaching +
Stroke efficiency (SWOLF) +
Automatic intervals +
Dynamic lap table with stroke, pace and duration +
Records heart rate in swimming yes, with Suunto Smart Sensor