Description
Suunto M5 is the heart rate monitor for fitness enthusiasts, offering smart exercise guidance and adaptive training programs based on personal data. M5 measures heart rate, providing detailed analysis and feedback, such as calorie consumption and intensity guidance, during and after excercise. Compatible with Suunto PODs for speed and distance measurement.
Time, date and alarm
Heart rate, and calories burned
Fitness test
Recovery-time
Automatically adapting exercise programs (fitness, weight or free training)
Real-time intensity guidance
Motivational feedback messages
Upload exercise data and download training programs from Movescount.com
Speed & distance with optional Suunto PODs
Menu in 9 languages (EN, DE, ES, FI, FR, IT, NL, SV, PT)
Chronograph
Stopwatch +
Computer connectivity (PC & MAC)
Training data transfer and analysis Through Movescount.com (with Movestick)
Download exercise programs to the device From Movescount.com (with Movestick)
Heart Rate
ANT - digital coded heart rate signal +
HR in real time +
Calories In real time
Memory Capacity 1 log and 4 week totals in unit history menu; up to 80 logs in unit’s memory (log analysis through Movescount)
Heart Rate Belts
Suunto Dual Comfort Belt (Analog Coded & ANT Coded) Compatible
Other
Dot-matrix display +
Menu-based user interface +
Selectable metric/imperial units +
Backlight type Electro-luminescent display
Operating temperature -10°C to +50°C / +14°F to +122°F
Storage temperature -30°C to +60°C / -22°F to +140°F
Water resistance 30m/100ft
Weight Max. 40 g / 1.41 oz
Power
Low battery warning +
User replaceable battery +
Special
Button lock +
Compatible with PODs +
ANT - digital coded speed signal +
Languages Menu in 9 languages (EN, DE, FR, ES, IT, FI, SV, NL, PT)
Training and Exercise Guidance
ACSM* recommendation based exercise guidance (*American College of Sports Medicine) +
Automatically adapting training program for the next 7 days (fitness improvement, weight management, free training) +
Daily exercise instructions +
Exercise duration and intensity guidance in real time +
Fitness test +
Motivating feedback messages +
Next workout suggestion: ideal duration and intensity +
Recovery time suggestion after exercise +
Watch
12/24h +
Calendar clock +
Daily alarms 1
CA Residents: Prop 65 Warning(s)
Our Benefits
