Diving Vacation: 5 Tips for Bad Backs

Diving Fitness
Just like any other sport, scuba diving requires a certain amount of physical strength and well-being. That’s not to say that if you have, for example, a bad hand or an aching back that you cannot participate. The key is to let your condition be known and work around it, rather than trying to push through the pain to just follow along like everyone else. Back problems can be common issues to all athletes, and with scuba diving especially, you need to take precautions to avoid injuring yourself more. Here are five tips to always remember when diving with a back problem.