Rash Guards for Surfing

Should you wear a rash guard when surfing?ﾠ

Yes, wearing a rash guard while surfing is highly recommended. Rash guards provide protection from UV rays, chafing, and minor abrasions from your surfboard. They help prevent irritation from the board and wax, and they also offer a bit of warmth in cooler water.

What is the difference between a rash guard and a surf shirt?ﾠ

Rash Guard: Designed for performance, rash guards are typically tighter and made from durable, quick-drying materials with UV protection. They reduce chafing during active water sports and are often used under wetsuits or for sun protection while surfing.

Surf Shirt: Looser-fitting and often more casual, surf shirts offer UV protection and are great for casual beach activities and light surfing. They don’t fit as snugly, making them more comfortable for lounging but less ideal for rigorous sports.

Are surf rash guards supposed to be tight?ﾠ

Yes, surf rash guards should fit snugly to prevent them from shifting or creating drag in the water. A close fit also helps to reduce chafing and allows the fabric to move naturally with your body, which is essential for comfort during long surf sessions.

Do you wear anything under a surf rashguard?ﾠ

Most surfers wear a swimsuit or bikini under a rash guard for comfort and support. A swimsuit or sports bra offers additional coverage and makes it easy to change in and out of the rash guard as needed.

Should you size down for surf rash guards?ﾠ

No, it’s best to choose your regular size or follow the brand’s size chart. Rash guards are designed to fit tightly, so ordering your normal size will usually provide the snug fit needed. Sizing down may make the rash guard uncomfortably tight and restrict movement, so refer to the sizing guide for the best fit.